Chef-curated meal subscriptions · Riyadh
Where healthy meets tasty.
Set your goals in the app, pick a package and skip what you don’t eat. Our Riyadh kitchen cooks 150g-protein plates around your macros and delivers them to your door — you just eat well.
How it works
You set the targets. The chef sets the plate.
Everything happens in the FitFork iPhone app — your numbers, your package, your exclusions and your payment. The kitchen handles the rest.
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Calculate your macros in the app
Download FitFork and take the two-minute plan quiz. It calculates your calories and macros with the Mifflin–St Jeor formula and sets your daily targets.
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Pick a package. Skip what you don’t eat.
Chicken-only or varied, one or two meals a day, 20 or 24 delivery days. Set your taste exclusions and declare any allergies — the kitchen builds every plate around them.
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Subscribe in the app. We cook and deliver.
Pay securely in the app — prices include VAT and delivery. Then fresh, chilled plates arrive at your door across Riyadh, curated daily from the live menu.
Riyadh kitchen · delivery included
Why FitFork
Built like a kitchen, not a marketplace.
Protein first
150g of protein in every main.
Chicken, meat or seafood — every main meal is built on 150g of protein. Pushing hard? Add +50g for SAR 5 per meal.
Carbs your way
Up to 250g carbs, free to adjust.
Keep the 150g default, go up to 250g, drop to 50g or swap carbs for vegetables — no extra charge, changeable before your next delivery.
Chef curation
Variety chosen by the kitchen.
Set your taste exclusions and allergies once. Anything you excluded never lands on your plate; the chef rotates the rest through your week.
Flexibility
Pause when life happens.
Schedule one pause of up to 5 delivery days per package from the app, with advance notice. Update your delivery address any time.
Progress
Watch the trend, not the scale.
Log your weight in the app and follow a smoothed line against your target, right next to tomorrow’s plates.
Macro calculator
Find your numbers in 30 seconds.
A preview of the plan quiz — the same Mifflin–St Jeor starting point the app uses. In the app you fine-tune your targets and the kitchen builds your meals around them.
This estimate needs an individual review. Speak with a qualified professional to set your targets.
Your estimated daily target
For adults 18+. An estimate, not medical advice. Nothing you enter here is sent to FitFork — your real plan is saved in the app.
Packages
Build your month in three taps.
Choose how many meals a day, which proteins and how many delivery days. Every package includes a free daily snack or salad. Prices in SAR — VAT and delivery included.
Lunch, or lunch and dinner — plus your daily snack or salad.
Chicken in every main.
A full month of deliveries.
Optional: +50g chicken protein for SAR 5 per meal, added in the app.
2 Chicken Meals — 24 Days
Two chicken meals a day for the full 24-day month.
41.6 SAR per delivery day
Prices as shown in the FitFork app. Availability, delivery address and terms are confirmed at checkout in the app.
Try first
Compare all 7 packages
From a Riyadh kitchen
Restaurant craft, without the daily decision.
FitFork started with a simple promise: food you’d order at a restaurant, portioned like a nutritionist would, delivered like clockwork. We cook in Riyadh, photograph every plate and publish the macros we serve.
Where Healthy Meets Tasty!
FAQ
Good questions.
Need a human? Support is on WhatsApp — the same team that answers inside the app.
The FitFork app
Your plan, in your pocket.
Take the plan quiz, choose your package, set exclusions, pay and manage pauses — everything happens in the FitFork iPhone app. Support is a WhatsApp message away.